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The Hidden Perks of Walkable Neighborhoods: A Healthier, Happier Community

BVNA

A recent National Geographic article explores the importance of nieghborhoods and teh importance they have on comunities; do you want to be happier, healthier, wealthier, and more creative? Experts say there’s one quality you should prioritize in choosing where to live.



Ever notice how some neighborhoods just feel more inviting? You step outside, wave to a neighbor, stroll to grab a coffee, and maybe even stop by a park on the way home. These walkable communities aren’t just charming—they’re actually great for your health and well-being!


Walking Your Way to Better Health

Living in a neighborhood where you can walk to the grocery store, the park, or your favorite café means you’re naturally moving more. Studies show that people in walkable areas tend to have lower rates of obesity, heart disease, and even diabetes. Just by swapping some car trips for a short walk, you're giving your body a boost!


Less Stress, More Smiles

It’s not just about physical health—walkable neighborhoods are great for mental well-being too. Ever feel calmer after a walk in nature? That’s because green spaces help reduce stress and lower your heart rate. Plus, when you’re out and about, you’re more likely to run into familiar faces, creating a stronger sense of community. More “Hey, how’s it going?” moments = a happier you!


Stronger Connections, Stronger Communities

When neighbors see each other regularly—whether it’s at the local farmers market, on a morning jog, or just out walking their dogs—it builds a sense of belonging. You’re not just living in a place; you’re part of a community. And that connection is linked to increased happiness and even a longer life.


A Win for the Environment & Local Businesses

Fewer cars on the road mean cleaner air, and local businesses benefit from foot traffic. Walkable areas often see thriving small shops and cafés, making the neighborhood even more vibrant. Plus, homes in these areas tend to hold their value well, making them a smart investment!


The Challenge: Making Walkability the Norm

The downside? Not enough places are built this way. Many cities were designed with cars in mind, and walkable neighborhoods can be pricey. But as more people realize the benefits, urban planners are starting to prioritize pedestrian-friendly spaces.


Step Into a Better Lifestyle

If you’re lucky enough to live in a walkable neighborhood, take advantage of it! And if you’re looking to move, consider a spot where you can leave the car behind more often. A healthier, happier, and more connected life might just be a short stroll away.

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NOTICE

BVNA makes a best effort to provide accurate information about current events, rules, regulations, and municipal code; this site is not intended to provide legal advice and any questions about such areas should be directed to the appropriate City department.

ADDRESS

Buena Vista Neighborhood  Assc.

P.O. Box 26953
San Jose, CA 95159-6953

(408) 622.0602

BVNASJWebsite@gmail.com

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© 2020 by the BVNA

This website is paid for in part by grant money provided by the City of San Jose's BeautifySJ Program.

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